SERVICES

Work With Dr. TJ

I provide clients with practical tools that will help you live a life neither consumed nor defined by a condition. Become empowered, in a collaborative approach, to make the necessary changes to get your health back on track.

E-book: The IBS Reset

Are you tired of struggling with debilitating symptoms of Irritable Bowel Syndrome (IBS)? Do you find yourself constantly worrying about your next flare-up and how it will affect your daily life? It’s time to take control of your IBS once and for all with my comprehensive e-book on managing IBS symptoms.

Whether you're newly diagnosed with IBS or have been struggling with it for years, this e-book will provide you with knowledge and tools you need to start feeling better today.

THIS E-BOOK COVERS EVERYTHING YOU NEED TO KNOW ABOUT MANAGING IBS INCLUDING:

This is a small investment in your health that will pay off in a big way as you start feeling better and enjoying life again.

Wellness Retreats

Are you looking for a way to prioritize your health and wellness in a luxurious, peaceful setting? Our retreats are a once-in-a-lifetime opportunity to recharge, rejuvenate, and reset your mind and body in a stunning, natural setting. You’ll have the chance to work with Dr. TJ, who will provide you with ways to reset and rebalance your health.

Not just a vacation, but a unique wellness destination experience where you spend high valued time with an experienced and accomplished physician learning ways to get achievable health and wellness results.

Throughout your stay, you’ll have access to a range of amenities and activities designed to promote health and wellness, including yoga and meditation classes, hiking, outdoor adventures, spa treatments, and more. You’ll also enjoy delicious meals made with fresh, locally sourced ingredients, designed to nourish your body and support your health goals.

Whether you're looking to kickstart a new health and wellness routine or simply unwind and recharge, DR. TJ's retreats are a perfect place to do so.

1:1 Private Coaching

Are you tired of struggling with thyroid dysfunction, IBS, or SIBO on your own? Are you ready to take your health into your own hands and work with a dedicated physician to finally find relief?

What sets our coaching program apart is the level of personalized attention and support you’ll receive. Unlike other programs, Dr. TJ’s 1:1 coaching is tailored to your unique needs and goals, ensuring that you receive the individualized guidance and support you need to achieve real results.

This is a 3-month multifaceted program. Includes 2 video conference sessions each month, including an initial health consultation of 90 minutes with me. Over the course of these three months, we will work closely together to develop a personalized health plan tailored to your unique needs and goals.

We’ll work one-on-one to get to the root causes of your thyroid, IBS, or SIBO triggers. Support is provided both on our video calls, but I will also have office hours where you can contact me with any issues you are experiencing related your progress through the program.

Dr. TJ has years of experience helping clients just like you overcome thyroid problems, SIBO, and IBS. You’ll have access to the latest research and resources designed to help support your health and wellness journey.

Program includes a dietician consultation with personalized grocery lists, meal plans, and/or supplement suggestions.

This is a small investment in your health. that will pay off in a big way as you start feeling better and enjoying life again.

1:1 Private Clients can expect:

a detailed 90 minute health consultation that starts with an assessment of your current health status and goals, followed by 2 video conference sessions each month
a period to detox and eliminate causes that may trigger your GI and/or endocrine flares
followed by a strategic period to rebuild with the goal of ending in a better place of health and wellness than when we started
A dietician consultation

Bonus materials: personalized meal plans, recipes, suggested supplements, educational tools like cheat sheets and biohacks, checklists, workbooks, and resources to help you succeed while also saving you countless hours
ongoing support and accountability during the 3 months, including regular check-ins to ensure you’re making progress towards your health goals
Discount codes to trusted partner brands

You will then have tools and resources that are personalized to you that will help you self-manage any future flare; however, the ultimate goal is significant reduction in flares and gaining vitality, confidence, and energy.

Dr. TJ’s 1:1 coaching program is only available to a limited number of clients, ensuring that each participant receives the personalized attention, step-by-step strategy, and support they need to achieve their health goals. While this 1:1 private client program comes with a premium cost, it is due to the kind of transformation we set as a goal.

Imagine if you were no longer embarrassed by excessive gas, frustrated by increased bloating, worried about finding a restroom when outdoors. Imagine if you woke up feeling fully rested, feeling like you use to feel, clothes fitting well, feeling empowered and feeling more confident about foods.

Frequently Asked Questions

What is the 1:1 Private Client Program?

It is a 3 month comprehensive program designed by a physician to help you systematically identify and strategically address the root causes of your gut or thyroid condition. This is conducted by 6 one-on-one video conference calls, check-ins, and numerous bonus resources.

Who is the 1:1 Private Client Program for?

It is specifically for those who have struggled and become frustrated with their thyroid dysfunction, irritable bowel syndrome (IBS), or small intestinal bacterial overgrowth (SIBO) condition.

Is there a money back guarantee?

Since there is a largest investment in resources and time, you will first complete an intake survey, and we will determine if you are a client that I am confident I can help reach your goals. This increases the likelihood of success by going through my private client program.

Secondly, we will spend over 90 minutes doing your initial health intake together. If at the end of this, you or I feel it is not a good fit, your money is fully refundable within 14 days of your initial 90 minute consultation. There will be continuous support during the program, with both personal time spent every other week as well as office hours for interim issues.

I’m a busy professional or my home life can get hectic at times, can I reschedule the meetings?

To respect each other’s valuable time and to stay on track for completing the program successfully, it is best to stick to the schedule as much as possible. But we understand that life happens and things come up. As long as you provide us with at least 24 hours notice, your meetings can be rescheduled.

I have another question that is not here.

Send us an email at info@kravewellness.com and we will get back to you as soon as possible.

I’m Ready! How can I start?

Remember this moment! This is the moment that you decided to invest in yourself, invest in the better future that you deserve and we are very excited to start you on this wellness journey. Please click the link below to get connected to our intake application and we will get in touch with you after it is reviewed.

Speaking Engagements

With over 12 years of clinical experience, Dr. TJ is able to deliver inspiring and informative presentations on a range of wellness topics, from nutrition and fitness to stress management and disease prevention.

You will then have tools and resources that are personalized to you that will help you self-manage any future flare; however, the ultimate goal is significant reduction in flares and gaining vitality, confidence, and energy.

Dr. TJ has a unique blend of medical expertise and engaging storytelling that will captivate your audience and leave them feeling inspired to make real, lasting changes to their health and wellbeing.

Speaker engagements are customized for your targeted goals and organization so that audience members can get impactful takeaways that can be immediately applied to their lives.

Expected results include improvement in audience engagement and motivation to reach health and wellness goals, boost in productivity, and improvement in physical and mental health. For organizations, this leads to a decrease in health costs and improvement in workplace culture and cohesion by demonstrating a company’s commitment to the wellness of its employees.

Unlike other speakers who deliver the same canned presentation over and over again, Dr. TJ works closely with each client to develop a presentation that meets their unique needs and goals.

With his extensive background in medicine, you can be confident that you’re getting the most up-to-date and scientifically sound information available. From the latest research on disease prevention to cutting-edge treatments for chronic conditions, Dr. TJ has the knowledge and expertise to deliver a presentation that truly makes a difference.

SERVICES

Work With Dr. TJ

I provide clients with practical tools that will help you live a life neither consumed nor defined by a condition. Become empowered, in a collaborative approach, to make the necessary changes to get your health back on track.

E-book: The IBS Reset

Whether you're newly diagnosed with IBS or have been struggling with it for years, this e-book will provide you with knowledge and tools you need to start feeling better today.

THIS E-BOOK COVERS EVERYTHING YOU NEED TO KNOW ABOUT MANAGING IBS INCLUDING:

This is a small investment in your health that will pay off in a big way as you start feeling better and enjoying life again.

Wellness Retreats

Not just a vacation, but a unique wellness destination experience where you spend high valued time with an experienced and accomplished physician learning ways to get achievable health and wellness results.

Whether you're looking to kickstart a new health and wellness routine or simply unwind and recharge, DR. TJ's retreats are a perfect place to do so.

1:1 Private Coaching

Are you tired of struggling with thyroid dysfunction, IBS, or SIBO on your own? Are you ready to take your health into your own hands and work with a dedicated physician to finally find relief?

What sets our coaching program apart is the level of personalized attention and support you’ll receive. Unlike other programs, Dr. TJ’s 1:1 coaching is tailored to your unique needs and goals, ensuring that you receive the individualized guidance and support you need to achieve real results.

This is a 3-month multifaceted program. Includes 2 video conference sessions each month, including an initial health consultation of 90 minutes with me. Over the course of these three months, we will work closely together to develop a personalized health plan tailored to your unique needs and goals.

We’ll work one-on-one to get to the root causes of your thyroid, IBS, or SIBO triggers. Support is provided both on our video calls, but I will also have office hours where you can contact me with any issues you are experiencing related your progress through the program.

Dr. TJ has years of experience helping clients just like you overcome thyroid problems, SIBO, and IBS. You’ll have access to the latest research and resources designed to help support your health and wellness journey.

Program includes a dietician consultation with personalized grocery lists, meal plans, and/or supplement suggestions.

This is a small investment in your health. that will pay off in a big way as you start feeling better and enjoying life again.

1:1 Private Clients can expect:

You will then have tools and resources that are personalized to you that will help you self-manage any future flare; however, the ultimate goal is significant reduction in flares and gaining vitality, confidence, and energy.

Imagine if you were no longer embarrassed by excessive gas, frustrated by increased bloating, worried about finding a restroom when outdoors. Imagine if you woke up feeling fully rested, feeling like you use to feel, clothes fitting well, feeling empowered and feeling more confident about foods.

Frequently Asked Questions

Speaking Engagements

With over 12 years of clinical experience, Dr. TJ is able to deliver inspiring and informative presentations on a range of wellness topics, from nutrition and fitness to stress management and disease prevention.

You will then have tools and resources that are personalized to you that will help you self-manage any future flare; however, the ultimate goal is significant reduction in flares and gaining vitality, confidence, and energy.

Dr. TJ has a unique blend of medical expertise and engaging storytelling that will captivate your audience and leave them feeling inspired to make real, lasting changes to their health and wellbeing.

Speaker engagements are customized for your targeted goals and organization so that audience members can get impactful takeaways that can be immediately applied to their lives.

Unlike other speakers who deliver the same canned presentation over and over again, Dr. TJ works closely with each client to develop a presentation that meets their unique needs and goals.

let’s connect: @krave.wellness

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